Anger, Revisited

My anger today sprang up after some less-than-civil dealings with my ex-fiance about some (still) shared finances. I honestly want to see that man happy, even though it will never be a happiness found with me. He was the greatest love of my adult life thus far, and I hate that it ended so poorly. Even if he became available again, I wouldn't want him. He abandoned me at a point in my life when I needed him the most. Now he's someone other woman's problem. I just hate that the only way to stop crying over my pain is to become angry. I think I am done with anger for the day. I am just going to cry - let it out - and then MOVE the fuck on!